“I attended Sherri's Breathwork session at her spa with a few friends and wasn't really sure what to expect but I have to say that it was a beautiful experience. We were able to find tranquility and connect spiritually to the deepest parts...”
Circular Breathwork · Oklahoma
Release what no longer serves you. Breathe yourself home.
Guided circular breathwork sessions for trauma release, nervous-system regulation, and remembering who you are.

About Sherri
A space to remember who you are.
Sherri Lynn is a Certified Breathwork Facilitator • Vibroacoustic Therapy Practitioner • NeuroSomatic Practitioner. She creates a safe space for individuals to reconnect with themselves through intentional breath.
A dedicated mom of two and a dog lover, Sherri understands the demands of daily life and the importance of self-care. Her journey into breathwork was fueled by a deep desire to help others break free from survival mode and embrace vulnerability.
Through her work, Sherri aims to inspire others to breathe, release, and heal.
What to expect
- A 60–90 minute guided session of circular breathing set to intentional music.
- Trauma-informed pacing — no pushing, no performance, no pressure.
- Integration time afterward to land softly back in your body.
- Optional follow-up notes and breathing practices to take home.
“I have been dealing with some health issues and the anxiety that comes along with that and yesterday I scheduled a one on one session with Sherri Lynn Breathwork. It was exactly what my body and mind needed. I felt relaxed and in control...”
“Sherri's pacing made me feel safe enough to truly let go. Walked in wired, walked out grounded — the kind of session I'll keep coming back to.”
“A reset I didn't know I needed. I went in skeptical and walked out lighter than I have been all year. Highly recommend the group circle.”
“I attended Sherri's Breathwork session at her spa with a few friends and wasn't really sure what to expect but I have to say that it was a beautiful experience. We were able to find tranquility and connect spiritually to the deepest parts...”
“I have been dealing with some health issues and the anxiety that comes along with that and yesterday I scheduled a one on one session with Sherri Lynn Breathwork. It was exactly what my body and mind needed. I felt relaxed and in control...”
“Sherri's pacing made me feel safe enough to truly let go. Walked in wired, walked out grounded — the kind of session I'll keep coming back to.”
“A reset I didn't know I needed. I went in skeptical and walked out lighter than I have been all year. Highly recommend the group circle.”
Services
Three ways to work with me
Clean, grounded support — choose the container that fits your season.
Group Circles
Shared breath in community.
Guided breathwork ceremonies for community healing. Monthly group circles in Oklahoma and online. The collective field amplifies the journey — beginners welcome, all experience levels held.
See Upcoming CirclesPrivate Sessions
Personalized 1-on-1 breathwork.
A 60–90 minute one-to-one session tailored to your nervous system. We open with intention, move through guided circular breathing, and close with integration. Best for trauma processing and personal milestones.
Book a Private SessionRetreats
Immersive day & weekend journeys.
Immersive day and weekend breathwork retreats — deeper container, longer integration, intimate group. Designed for those ready to drop in fully and come home to themselves.
Inquire About RetreatsFrom the Circle
Held in the circle.
Upcoming
Breathe with us soon
Questions, Honored
Frequently asked.
Breathwork is a conscious, circular breathing practice that bypasses the analytical mind and reconnects you to your body, emotions, and intuition. By breathing in a continuous pattern — without pausing between the inhale and exhale — you create a gentle, altered state where stuck energy, grief, and tension can move and release.
Contact
Let's connect
Questions about a session, a custom group event, or just want to say hi? Send a note — I read every one.