"Trauma comes back as a reaction, not a memory."
— Sherri Lynn
Sherri Lynn
Some people find their purpose through gentle awakening. Sherri Lynn found hers in the fire.
At 41, after two divorces, losing both parents to tragedy and addiction, watching loved ones fall to illness, and navigating the impossible maze of blended family dynamics—all while her own body screamed for relief through three autoimmune diagnoses—Sherri discovered something that would change everything.
A single breath.
That's all it took. One intentional breath to crack open years of survival mode, codependency, and the exhausting weight of loving everyone else while forgetting herself.
"I've been through it," Sherri says simply. "I'm still living through it. And I'm healing every day. Today, I'm better than I've ever been."
Begin Again, Again
There's a lie we're told: that starting over is a failure. That if you have to begin again, you've done something wrong.
Sherri Lynn knows the truth.
Beginning again isn't weakness—it's the bravest thing you'll ever do.
In Begin Again, Again, Sherri opens her heart with unflinching honesty, sharing the raw, real story of growing up as a child of addiction, losing her father at ten, watching her mother slip away to pain pills, and spending decades trying to love the hurt out of everyone around her—while her own wounds went unhealed.
This isn't a story of tragedy. It's a story of transformation.
In These Pages, You'll Discover
How trauma shows up not as memory, but as reaction
The hidden cost of codependency and people-pleasing
Why your body keeps score—and how to release what it's been holding
The power of breath to unlock intuition, clarity, and self-love
Permission to begin again, no matter how many times you've started before
For the One Who's Been Holding It All Together
You've been the fixer. The peacekeeper. The one everyone calls when they need answers.
But who do you call?
Begin Again, Again is your invitation to finally exhale. To set down the weight you've been carrying. To remember that healing isn't selfish—it's survival.
And it starts with a single breath.
"If I could take it all over... I'd go back and do it different. But I've lived through it. I'm still living through it. And I'm healing every day."
Sherri Lynn isn't writing from a mountaintop of perfection. She's writing from the trenches—still in the work, still in the healing, still beginning again. That's what makes her voice so powerful.