Private Sessions

1:1 Breathwork Sessions

Deep, personalized healing in a private, safe container. This is your time to go inward, release what no longer serves you, and reconnect with your true self.

60 Minutes

Full Session

$

$80

Per Session

1:1 Breathwork Session

What's Included

Every 1:1 session is thoughtfully designed to support your unique healing journey.

Pre-Session Check-In

We'll connect before your session to discuss your intentions, current state, and what you're hoping to work through.

Safe Container

I create a trauma-informed, judgment-free space where you can fully let go and trust the process.

Personalized Guidance

Your session is tailored to your specific needs—whether that's stress relief, emotional release, or deep relaxation.

Undivided Attention

For 60 minutes, my complete focus is on you. I'm attuned to your breath, your body, and your energy.

Integration Support

After your session, I'll share guidance for integrating your experience and continuing your practice at home.

Flexible Scheduling

I offer morning, afternoon, and evening slots to fit your schedule. Online sessions also available.

Your Session Journey

1
0-10 min

Arrival & Settling

We'll begin with a brief check-in. I'll guide you to settle into your body and set an intention for our time together.

2
10-50 min

Breathwork Journey

You'll lie down comfortably as I guide you through a specific breathing pattern. I'll be with you every breath, adjusting the intensity and pace to support your experience.

3
50-60 min

Integration & Closing

We'll gently return to normal breathing. I'll guide you back to full awareness, and we'll briefly discuss what came up and how to integrate your experience.

1:1 Sessions Are Perfect For You If...

  • You want personalized attention and a session designed just for you
  • You're working through something specific (anxiety, grief, trauma, burnout)
  • You prefer privacy and a more intimate healing experience
  • You're new to breathwork and want extra guidance and support
  • You want to go deeper than a group setting allows
  • You have questions and want space to discuss your experience

Ready to Begin?

Your journey to deeper healing and self-connection starts with a single breath. Book your 1:1 session today and experience the transformative power of personalized breathwork.

"My 1:1 session with Sherri was life-changing. She created such a safe space that I felt comfortable letting go completely. I released emotions I'd been carrying for years. I left feeling lighter, clearer, and more connected to myself than I have in a long time."

— Sarah M.

1:1 Session Client

Book Your 1:1 Session

Take the first step toward feeling more alive, more present, and more connected to yourself.